Tanu Gaur

Editor in chief

Hi! I’m Tanu Gaur and I am a new mom and health blogger. Follow me for healthy lifestyle, weight loss, beauty hacks, home remedies fitness and wellness tips.

Latest Articles

7 Bikram Yoga Benefits That Will Change Your Life Forever

Bikram yoga is essentially the same 26 posture so every time you go into the room which is also set at 105 degrees you'll...

Top 14 Essential Oils for Menstrual Cramps and Other Problems

Menstrual cramps are a medical issue that many women have to deal with almost every month till they hit menopause. This is a serious...

5 Reasons You Should Make Out More Often During Periods

Assuming making out is off-limits is quite common when you are on your periods. And the reasons are many, some find it messy while...

What is Bikram Yoga? 26 Pure Bikram Yoga Poses and Its Benefits

Yoga is one of the exercises that help in keeping body healthy, fit and free from most of the health issues. Yoga is followed...

How to Treat GERD: Essential Oils for Acid Reflux & Heartburn Relief

We will rule out all possible symptoms and conditions to decide if a cough is caused by acid reflux or GERD (Gastroesophageal reflux disease)....

Top 13 Essential Oils for Snoring that Really Work Faster

Essential oils have been used for centuries by folks to treat various serious illnesses. Aromatherapy, an alternative treatment method uses essential oils to treat ailments. The...

How to get rid of stretch marks on thighs? 10 Home Remedies

There is no particular age group who suffer from stretch marks problem and at any age, they can appear. Body parts like thighs, buttocks,...

Essential Oils for Dizziness and Vertigo

Essential oils are extracted from the natural ingredients that are used in the kitchen which are the rich sources of medicinal properties. These essential...