Pineapple Juice For Wisdom Teeth Removal? Myth Solved

Plenty of people need to undergo painful wisdom teeth removal at one time or another. It can be due to infection, cysts, or neighboring tooth decay. Usually, dentists give anesthesia for the surgery and painkillers to follow for some days.

Many viral videos show that drinking pineapple juice for wisdom teeth can ease pain and swelling. Does pineapple juice help with wisdom teeth removal? Let’s debunk the myth of whether drinking pineapple juice for wisdom teeth is good or not.

does pineapple juice help with wisdom teeth

Does Pineapple Juice Help with Wisdom Teeth?

On Tiktok, people drink large amounts of pineapple juice before their wisdom tooth removal. And they are claiming that it reduces swelling and inflammation. But does this idea provide relief from inflammation and swelling after wisdom teeth extraction?

Pineapple does contain an enzyme called Bromelain, which is beneficial in reducing pain. Bromelain can be used as a remedy after wisdom teeth removal. But do not drink more than 64 oz of pineapple juice before the teeth surgery.

Two studies were conducted that administered Bromelain, a proteolytic enzyme in pineapple juice, to patients who underwent wisdom teeth removal, and the results showed that it reduced the swelling afterward.

  • The first study found that 28 out of the 40 cases showed a reduction in swelling and inflammation from wisdom teeth removal when the patients were given Bromelain for seven days.
  • The second study found that Bromelain did not reduce swelling or pain but did reduce inflammation.

Cons of Over-Consuming Pineapple Juice For Wisdom Teeth

  • Skin rashes, nausea, bloating, and diarrhea are the common side effects of over-drinking pineapple juice.
  • Pineapple juice contains a large amount of sugar. Binge drinking can damage the teeth’s enamel.
  • Over-intake of pineapple juice can lead to heartburn and hormonal disorders.

What Does Wisdom Tooth Surgery Involve?

Wisdom tooth removal is a surgery to remove one or more wisdom teeth located at the back corners of the mouth on the top and bottom. During a wisdom tooth removal, your dentist will go through the following procedure,

  • Your dentist or surgeon will make an incision in the gum tissue to expose the tooth and bone.
  • Then removes bone that blocks access to the tooth root.
  • Divides the tooth into sections if it’s easier to remove it in pieces.
  • The dentist will clean the site of the extracted tooth of any debris from the tooth or bone.
  • Stitches the wound, though this isn’t always necessary.
  • After the surgery, the dentist will place cotton gauze over the affected area to control bleeding and to help a blood clot form.

Benefits of Removing Wisdom Teeth

The American Dental Association (ADA) lists some reasons you may need to remove your wisdom teeth. It can offer many benefits, including:

  • Preventing further infection or decay.
  • It prevents gum disease and cysts.
  • It will prevent damage to other neighboring teeth.
  • Reduces pain in your face and mouth.
  • Removing wisdom teeth will resolve lousy breath problems.
  • It will minimize the need for further dental or orthodontic work.
  • Improves overall oral health.

What to Do Before Wisdom Teeth Removal

  1. Brush your teeth thoroughly before the surgery to reduce bacteria from the mouth.
  2. Avoid eating or drinking anything for 6 hours before tooth removal.
  3. Do not take alcohol 24 hours before the surgery.
  4. Do not smoke for 12 hours before the removal.

Wisdom Teeth Removal Aftercare

The wisdom teeth removal recovery takes up to three to four days. We need to keep up some things for faster recovery.


  • Elevating your head will reduce swelling. And take proper rest.
  • Use an ice pack for 24-48 hours after the surgery.
  • Dab the wound with cotton gauze to absorb excess blood.
  • Gargle with a salt-water once a day to keep it clean.
  • Avoid the wound and eat on the other side.
  • Drink plenty of liquids, especially water. Do not use straws.
  • Take your medicines as prescribed for faster recovery.
  • To avoid the wound, brush your teeth from the second day after teeth surgery.

Also Read: Got A Sore Throat After Wisdom Teeth Removal?


  • Avoid alcohol and smoking for some days.
  • After your surgery, do not immediately drink or eat anything, and avoid talking.
  • Stay away from solid foods for two to three days. Take soups, cottage cheese, puddings, mashed potatoes, yogurts, milkshakes, and smoothies. 
  • Don’t rinse your mouth too vigorously.
  • Avoid heavy workouts or anything that stretches stitches or blood clots.


Nowadays, anything can go viral on social media, and people readily believe what they see. But they aren’t always accurate. Always make sure to consult your doctor before trying any home remedies like drinking pineapple juice for wisdom teeth removal.