Best Bedtime Snacks for Diabetics

Ananya Ghoshal

Popcorns are full of vitamins, fiber, minerals, and protein. 

Roasted chickpeas are crunchy, loaded with protein, and super easy to make.

Eggs help increase the good cholesterol that our body needs. 

The probiotics in Greek yogurt give it a lowering effect on blood sugar 

Smoothies are a sweet treat without causing a big spike in blood sugar

Carrots, tomatoes, cucumber, etc. make for low calories snacks that you can enjoy anytime.