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How to Calculate Macros for Weight Loss

“What are the units in your macros” and how to calculate macros for weight loss? This is often one among my favorite inquiries to...

7 Bikram Yoga Benefits That Will Change Your Life Forever

Bikram yoga is essentially the same 26 posture so every time you go into the room which is also set at 105 degrees you'll...

What is Bikram Yoga? 26 Pure Bikram Yoga Poses and Its Benefits

Yoga is one of the exercises that help in keeping body healthy, fit and free from most of the health issues. Yoga is followed...